Mind Your Life by Meg Salter

Author:Meg Salter
Language: eng
Format: epub
Publisher: Meg Salter
Published: 2017-04-20T16:00:00+00:00

When you are noting, you are not trying to understand something or figure it out. That is called thinking! Instead you are observing and moving on: that is the sound of a dove; there goes a car; that is the laughter of someone down the hall.

Feel-See-Hear Practice

Let’s go into a bit more detail on the Feel-See-Hear method, so that you can practise in confidence on your own. First I’ll provide the steps in the process, then show you the general grid that offers an overview of these practices, then give a bit more detail on each method.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.